Recipes

Ingredients

✔️ 1 cup milk

✔️ 1 egg

✔️ 1 tablespoon coconut oil

✔️ 4–5 Marvelous Medjool dates, pitted

✔️ 1 tablespoon Marvelous date syrup

✔️ 1 cup flour

✔️ 1 teaspoon baking powder

✔️ A pinch of cinnamon

✔️ Optional toppings: caramel sauce, more Marvelous date syrup, fresh sliced strawberries

Directions

1️⃣ Blend the Base: In a blender, combine milk, egg, coconut oil, pitted dates, and Marvelous date syrup. Blend until smooth.

2️⃣ Mix the Batter: Pour blended mixture into a bowl. Add flour, baking powder, and cinnamon. Stir until just combined (don’t overmix).

3️⃣ Cook the Pancakes: Heat a non-stick pan over medium heat. Pour small spoonfuls to form mini pancakes. Cook 1–2 minutes per side until golden.

4️⃣ Top & Pack: Let cool slightly. Drizzle with caramel sauce and more Marvelous date syrup. Top with fresh strawberries.

Serving Tip

✅ Pack them in a lunchbox with a fork, and you’ve got a wholesome, feel-good midday treat!