Recipes

Ingredients

✔️ Pitted Medjool dates

✔️ ½ cup tahini

✔️ ½ cup warm water

✔️ ½ cup coconut oil

Directions

1️⃣ Blend the Ingredients

In a high-speed blender or food processor, add the pitted dates, tahini, coconut oil, and warm water. Blend until the mixture is completely smooth and creamy. Scrape down the sides as needed.

2️⃣ Adjust Consistency

If the caramel is too thick, add a little more warm water (a tablespoon at a time) until you reach your desired texture.

3️⃣ Optional: Add a Pinch of Sea Salt

For that salted caramel flavor, mix in a pinch of sea salt after blending.

Ways to Use It

✔️ Spread on toast for a naturally sweet breakfast or snack.

✔️ Use as a dip with banana slices, apple wedges, or strawberries.

✔️ Drizzle over pancakes, oatmeal, or yogurt bowls.

✔️ Add to smoothies for a creamy, caramel-flavored boost.

✔️ Spoon it straight from the jar for a quick treat!

Storage Instructions

✔️ Transfer to an airtight container or glass jar.

✔️ Store in the refrigerator for up to 2 weeks.

✔️ Stir before each use, as natural separation may occur.